Calories in On-Cor, Home Style Gravy & Meatloaf Slices

With 210.8 calories per serving (1 PATTY WITH 0.5 CUP GRAVY (170.0g)), On-Cor, Home Style Gravy & Meatloaf Slices is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 64% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 829.6mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gravy: Water, Modified Corn Starch, Contains Less than 2% of the Following: Bleached Wheat Flour (wheat Flour, Malted Barley Flour), Salt, Toasted Onion Powder, Dehydrated Onion, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Garlic Powder, Black Pepper, Soybean Oil, Caramel Color. Meatloaf Slices: Pork, Beef, Water, Chicken, Textured Soy Protein Concentrate, Tomato Ketchup (tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Power, Spice, Natural Flavoring), Soy Protein Concentrate, Contains Less than 2% of the Following: Maltodextrin, Hydrolyzed Soy and Corn Protein, Salt, Dehydrated Onion, Dehydrated Garlic, Natural Flavor, Yeast Extract, Spice, Spice Extractive, Beef Stock, Modified Corn Starch, Rendered Beef Fat, Enzyme Modified Butter, Flavor, Dehydrated Onions, Dehydrated Green and Red Peppers, Sodium Phosphate, Salt, Bleached Wheat Flour, Caramel Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of On-Cor, Home Style Gravy & Meatloaf Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

On-Cor, Home Style Gravy & Meatloaf Slices accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64% of the calories.

How long would it take to burn off the 210.8 calories in On-Cor, Home Style Gravy & Meatloaf Slices? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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