Calories in Cookies & Cream Ice Cream Cake

With 239.8 calories per serving (1 Serving (81.0g)), Cookies & Cream Ice Cream Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (54.3% of calories), of which 23.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Skim Milk, Sugar, Cream, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soybean, Palm and Palm Kernel Oils, Hydrogenated Palm Kernel Oil, Condensed Skim Milk, Cocoa Alkali Processed, High Fructose Corn Syrup, Contains Less than 2% of the Following: Eggs, Dextrose, Heavy Cream (cream, Milk, Mono and Diglycerides, Polysorbate 80, Carrageenan), Modified Food Starches (corn, Tapioca), Egg Whites, Corn Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Cocoa, Hydrogenated Coconut Oil, Natural & Artificial Flavors, Mono and Diglycerides, Whey, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Coconut Oil, Invert Sugar, Chocolate Liquor, Soy Lecithin, Sodium Caseinate, Colored with Caramel Color, Beta Carotene, Polysorbate 60, Cornstarch, Citric Acid, Guar Gum, Carrageenan, Locust Bean Gum, Wheat Starch, to Preserve Freshness (potassium Sorbate), Xanthan Gum, Cellulose Gum, Polyglycerol Esters of Fatty Acids, Carbohydrate Gum, Soy Protein Isolate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cookies & Cream Ice Cream Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cookies & Cream Ice Cream Cake accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

How long would it take to burn off the 239.8 calories in Cookies & Cream Ice Cream Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.