Calories in Organic Bar-B-Q Corn Chips

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 78.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (30.0g)), Organic Bar-B-Q Corn Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 1.0g of saturated fat.

📝 Ingredients

Organic Stone Ground Yellow Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Bar-B-Q Seasoning (organic Cane Sugar, Organic Tomato Powder, Salt, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Organic Onion Powder, Organic Natural Smoke Flavors, Organic Garlic Powder, Organic Extractives of Paprika, Organic Spices, Malic Acid).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Bar-B-Q Corn Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Organic Bar-B-Q Corn Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium120.0 mg5%
Total Carbohydrate17.0 g6%
Dietary Fiber2.0 g7%
Protein1.0 g2%
Calcium17.1 mg1%
Iron1.0 mg6%
Potassium78.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic Bar-B-Q Corn Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 44.4%
Fat 52.9% Carbs 44.4% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Organic Bar-B-Q Corn Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 12 Minutes Per Mile 13.4 min

Find more information on calories burned doing popular exercises.

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