🧪 Nutrition Facts
- Calories 70.1
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cappuccino Drink Mix contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (60.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Coconut Oil, Maltodextrin, Nonfat Dry Milk, Fair Trade Certified Instant Coffee, Corn Syrup Solids, Salt, Sodium Caseinate, Fair Trade Certified Cocoa Powder, Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, Soy Lecithin, Sucralose, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cappuccino Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cappuccino Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 10.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cappuccino Drink Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Cappuccino Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Roller Skating | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cappuccino Drink Mix
Is Cappuccino Drink Mix good for weight loss?
At 70 calories per serving, this mix is relatively light, but the 6g of sugar and minimal protein make it less ideal for weight loss goals. It would work better as an occasional treat rather than a regular choice if you're watching your weight.
Is Cappuccino Drink Mix a good snack for kids?
Kids generally enjoy cappuccino-flavored drinks, and the mild caffeine content from instant coffee is minimal per serving. The sweet taste and creamy texture appeal to children, though parents should consider the added sugars and caffeine when deciding on frequency.
Is Cappuccino Drink Mix suitable for people with lactose intolerance?
The nonfat dry milk and sodium caseinate in this mix contain lactose, so it's not suitable for people with lactose intolerance.
Is Cappuccino Drink Mix gluten-free?
Based on the ingredient list provided, this mix appears to be gluten-free, though it's always wise to check the package label for allergen warnings.
What diets does Cappuccino Drink Mix suit?
This mix suits most general diets since it's relatively low in calories and contains no obvious animal products besides milk derivatives. However, it's not suitable for vegan diets due to the dairy ingredients, and those avoiding caffeine should note it contains instant coffee.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
