Calories in Kombucha a Bubbly Probiotic Super-Tea

📏 Serving Size: 237.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Kombucha a Bubbly Probiotic Super-Tea is a very low-calorie food at 40.3 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Kombucha Culture (yeast and Bacteria Cultures), Organic Black Tea, Organic Green Tea, Organic Evaporated Cane Juice (sugar), Organic Cacao Powder, Organic Vanilla Powder, Organic Reishi Mushroom Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kombucha a Bubbly Probiotic Super-Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Kombucha a Bubbly Probiotic Super-Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Kombucha a Bubbly Probiotic Super-Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.3 kcal2%
Sodium9.5 mg0%
Total Carbohydrate9.0 g3%
Total Sugars7.0 g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Kombucha a Bubbly Probiotic Super-Tea accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 40.3 calories in Kombucha a Bubbly Probiotic Super-Tea? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 7.0 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Walking: 16 minutes per mile 6.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Kombucha a Bubbly Probiotic Super-Tea

Is Kombucha a Bubbly Probiotic Super-Tea good for weight loss?

Kombucha can fit into a weight loss plan since it's low in calories at just 40 per serving. However, it contains 7g of sugar per 237ml, which adds up quickly if you drink multiple servings—something to keep in mind when tracking daily sugar intake.

Is Kombucha a Bubbly Probiotic Super-Tea a good snack for kids?

Kombucha can be a fun, fizzy option for kids who enjoy the taste, and the probiotics support digestive health. Since it contains trace amounts of naturally occurring alcohol from fermentation (typically under 0.5%), it's generally considered safe for children, though some parents prefer to limit it.

What diets does Kombucha a Bubbly Probiotic Super-Tea suit?

This kombucha works well for vegan, vegetarian, and gluten-free diets. It's also suitable for paleo and whole-food approaches, though those watching sugar intake should moderate consumption.

What does Kombucha a Bubbly Probiotic Super-Tea pair well with for a balanced meal?

Kombucha pairs nicely with light meals like salads, grain bowls, or fresh fruit to complement a balanced plate. It also works as a refreshing beverage alongside protein-rich snacks like nuts or cheese.

How does Kombucha a Bubbly Probiotic Super-Tea fit into a balanced diet?

Kombucha contributes beneficial probiotics that support gut health and digestion, making it a nice addition to a balanced diet. The minimal protein and fat mean it works best as a beverage alongside meals rather than as a nutrition staple, and the sugar content means it's best enjoyed in moderation rather than as an everyday drink.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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