🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Apple Pops contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (93.4% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Palm Oil, Dry Whole Milk, Malic Acid, Whey, Artificial Flavors, Salt, Turmeric Coloring, Soy Lecithin, Artificial Colors (including Fd&c Blue 1, Fd&c Red 40).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Blue 1, Fd&C Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Apple Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Apple Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Apple Pops accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Caramel Apple Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Rugby | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Apple Pops
Is Caramel Apple Pops good for weight loss?
With 70 calories per pop and 11g of sugar, these are high in sugar and low in protein or fiber—nutrients that help you feel satisfied. They're better used occasionally as a treat rather than as a regular snack if you're trying to lose weight.
Is Caramel Apple Pops a good snack for kids?
Kids generally enjoy the sweet caramel apple flavor, and the small lollipop format makes it convenient for snacking. That said, they're quite sugary, so moderation is wise.
Is Caramel Apple Pops suitable for people with lactose intolerance?
These pops contain dry whole milk and whey, both dairy products, so they're not suitable for people with lactose intolerance.
Is Caramel Apple Pops gluten-free?
The ingredient list shows no gluten-containing grains, and there are no warnings about shared equipment, so these appear to be gluten-free.
What diets does Caramel Apple Pops suit?
They work for vegetarian diets but not for vegan, dairy-free, or low-sugar diets. The artificial colors and flavors may not suit those seeking whole or minimally processed foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
