🧪 Nutrition Facts
- Calories 140.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 339.9 mg
- Potassium 330.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
St. Louis Style Hot Bbq Flavored Wavy Potato Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (corn And/or Canola And/or Sunflower Oil), Hot Seasoning (sugar, Salt, Corn Maltodextrin, Spices, Paprika, Yeast Extract, Onion Powder, Autolyzed Yeast Extract, Garlic Powder, Caramel Color, Extractives of Paprika, Hydrolyzed Soy and Corn Protein, Disodium Inosinate and Guanylate, Natural Flavor, and Not More than 2% Each Calcium Silicate and Silicon Dioxide Added as Anticaking Agents).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about St. Louis Style Hot Bbq Flavored Wavy Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of St. Louis Style Hot Bbq Flavored Wavy Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 339.9 mg | 15% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Potassium | 330.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
St. Louis Style Hot Bbq Flavored Wavy Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in St. Louis Style Hot Bbq Flavored Wavy Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Swimming (Moderate Intensity) | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: St. Louis Style Hot Bbq Flavored Wavy Potato Chips
Is St. Louis Style Hot Bbq Flavored Wavy Potato Chips good for weight loss?
These chips are calorie-dense at 140 calories per small 28g serving, making them challenging for weight loss since portion control is difficult with snack foods. The 2g of protein and 1g of fiber won't keep you satisfied for long, so they're better enjoyed occasionally rather than as a regular diet food.
Is St. Louis Style Hot Bbq Flavored Wavy Potato Chips a good snack for kids?
The spicy BBQ flavor might be too intense for younger children, though older kids who enjoy bold flavors would likely enjoy them. The wavy shape and familiar chip format make them appealing, but watch portion sizes since they're easy to overeat.
Is St. Louis Style Hot Bbq Flavored Wavy Potato Chips gluten-free?
Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What vitamins or minerals stand out in St. Louis Style Hot Bbq Flavored Wavy Potato Chips?
Potassium stands out at 330mg per serving, which is a decent contribution to this mineral's daily needs. Beyond that, the nutrient profile is fairly basic—these are primarily a carbohydrate and fat source with minimal micronutrient density.
What diets does St. Louis Style Hot Bbq Flavored Wavy Potato Chips suit?
They work for gluten-free diets. However, the hydrolyzed soy protein means they're not suitable for soy allergies, and they're not vegan due to potential yeast extract derivatives. They're not ideal for low-sodium diets given the 340mg sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
