🧪 Nutrition Facts
- Calories 170.1
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.0 mg
- Sodium 250.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (45.0g)), Frosted Chocolate Cake with Creamy Filling Scarycakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (66.7% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Cocoa, Palm Oil, Contains 2% or Less: Glycerin, Cornstarch, Whey, Modified Cornstarch, Baking Soda, Cocoa Processed with Alkali, Salt, Hydrogenated Tallow, Inulin, Mono and Diglycerides, Egg, Calcium Carbonate, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Enzymes, Egg White, Dextrose, Artificial Flavors, Sodium Acid Pyrophosphate, Cottonseed Oil, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Titanium Dioxide (color), Polysorbate 60, Cellulose Gum, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Disodium Phosphate, Sunflower Oil, Medium Chain Triglycerides, Yellow 5 Lake, Red 40, Sunflower Lecithin, Defatted Soy Flour, Yellow 6 Lake.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Colours: Red 40, Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Locust Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frosted Chocolate Cake with Creamy Filling Scarycakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frosted Chocolate Cake with Creamy Filling Scarycakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 250.2 mg | 11% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 109.8 mg | 8% |
| Iron | 1.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Frosted Chocolate Cake with Creamy Filling Scarycakes accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Frosted Chocolate Cake with Creamy Filling Scarycakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Shadowboxing | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frosted Chocolate Cake with Creamy Filling Scarycakes
Is Frosted Chocolate Cake with Creamy Filling Scarycakes good for weight loss?
This cake is calorie-dense for its serving size and delivers most of its calories from sugar and fat with minimal protein, making it a poor choice if you're trying to lose weight. A 45g serving packs 20g of sugar—about half the recommended daily limit for many people—while contributing almost nothing to satiety.
How might Frosted Chocolate Cake with Creamy Filling Scarycakes affect blood sugar?
With 29g of carbs and 20g of sugar in a small 45g serving, this cake will cause a rapid blood sugar spike. The minimal fiber (1g) means there's little to slow down digestion, making it particularly problematic for anyone managing blood sugar levels.
Is Frosted Chocolate Cake with Creamy Filling Scarycakes suitable for people with lactose intolerance?
The ingredient list includes whey and sodium stearoyl lactylate, both dairy-derived ingredients, so this is not suitable for people with lactose intolerance.
Is Frosted Chocolate Cake with Creamy Filling Scarycakes gluten-free?
This product contains wheat flour as a main ingredient, so it is not gluten-free.
What should I watch out for with Frosted Chocolate Cake with Creamy Filling Scarycakes?
The sugar content is the main concern: 20g per serving means you're getting a significant sugar load from a small portion. It also contains several artificial ingredients and food dyes (Yellow 5 and 6, Red 40), plus whey, so it's not suitable for people with dairy allergies or sensitivities despite the low cholesterol.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
