🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 1.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Cherry Sugar Free Gelatin is a very low-calorie food at 5.0 calories per serving (1 Serving (99.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Gelatin, Citric Acid, Natural & Artificial Flavors, Aspartame*, Acesulfame Potassium, Sodium Citrate, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Cherry Sugar Free Gelatin — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Cherry Sugar Free Gelatin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 9.9 mg | 0% |
| Protein | 1.0 g | 2% |
| Calcium | 4.0 mg | 0% |
| Potassium | 1.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Black Cherry Sugar Free Gelatin accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Black Cherry Sugar Free Gelatin? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Squats (High Intensity) | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Cherry Sugar Free Gelatin
Is Black Cherry Sugar Free Gelatin good for weight loss?
This is an excellent choice for weight loss since it contains only about 5 calories per serving with zero carbs and zero fat. The gelatin provides 1g of protein per serving, which helps with satiety despite the minimal calories.
Is Black Cherry Sugar Free Gelatin a good snack for kids?
Yes, this makes a fun and colorful snack for kids. The black cherry flavor is appealing, and the jiggly texture tends to be something children enjoy, though parents should be aware it contains artificial sweeteners and food dyes.
What diets does Black Cherry Sugar Free Gelatin suit?
It works well for keto, zero-carb, and high-protein diets given its macronutrient profile. It's also suitable for diabetic-friendly eating plans since it contains no sugar and no carbohydrates.
What does Black Cherry Sugar Free Gelatin pair well with for a balanced meal?
Pair it with protein-rich foods like Greek yogurt, cottage cheese, or whipped cream for a more substantial snack. It also works as a light dessert after a balanced meal with lean protein and vegetables.
How does Black Cherry Sugar Free Gelatin fit into a balanced diet?
While it fits into a balanced diet as an occasional low-calorie treat, gelatin is pure protein and water with no vitamins, minerals, or fiber. It's best enjoyed alongside whole foods that provide nutritional density rather than as a primary component of meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
