🧪 Nutrition Facts
- Calories 140.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.0 mg
- Sodium 15.0 mg
- Potassium 99.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme contains 140.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 55.9% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Lactose, Soy Lecithin, Natural Vanilla Flavor), Sugar, Chocolate (cocoa Butter, Chocolate Liquor), Hazelnuts, Dry Whole Milk, Vegetable Oils (from Palm and Shea), Dry Buttermilk, Contains Less than 2% of Nonfat Dry Milk, Cocoa Butter, Butterfat, Almonds, Anhydrous Dextrose (from Wheat or Corn), Lactose, Cocoa, Soy Lecithin, Chocolate Liquor, Natural Flavors, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Calcium | 48.0 mg | 4% |
| Potassium | 99.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Water Aerobics | 32.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme
Is Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme good for weight loss?
At 140 calories and 11g of sugar per 25g serving, these chocolates are calorie and sugar-dense, making them challenging for weight loss goals. Small portions would need to be carefully managed within your daily intake.
Is Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme heart-healthy?
With 5g of saturated fat per 25g serving and minimal potassium, these chocolates aren't ideal for heart health. The combination of sugar and saturated fat makes them something to enjoy only occasionally if cardiovascular health is a concern.
Is Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance—it contains multiple dairy sources including milk chocolate, dry whole milk, lactose, dry buttermilk, and nonfat dry milk.
Is Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme gluten-free?
While the main ingredients appear gluten-free, the product contains "anhydrous dextrose (from wheat or corn)," so it may not be safe for people with celiac disease or severe gluten sensitivity unless certified otherwise.
What should I watch out for with Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme?
The sugar content is notably high at 11g per serving, and lactose appears twice in the ingredients. If you have a tree nut allergy, both hazelnuts and almonds are present, and there's also soy lecithin for those with soy sensitivities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
