Calories in Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.0 mg
  • Sodium 15.0 mg
  • Potassium 99.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme contains 140.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 55.9% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Lactose, Soy Lecithin, Natural Vanilla Flavor), Sugar, Chocolate (cocoa Butter, Chocolate Liquor), Hazelnuts, Dry Whole Milk, Vegetable Oils (from Palm and Shea), Dry Buttermilk, Contains Less than 2% of Nonfat Dry Milk, Cocoa Butter, Butterfat, Almonds, Anhydrous Dextrose (from Wheat or Corn), Lactose, Cocoa, Soy Lecithin, Chocolate Liquor, Natural Flavors, Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol5.0 mg2%
Sodium15.0 mg1%
Total Carbohydrate14.0 g5%
Total Sugars11.0 g22%
Protein2.0 g4%
Calcium48.0 mg4%
Potassium99.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.

Fat 55.9%
Carbs 38.6%
Fat 55.9% Carbs 38.6% Protein 5.5%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Yoga 34.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme

Is Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme good for weight loss?

At 140 calories and 11g of sugar per 25g serving, these chocolates are calorie and sugar-dense, making them challenging for weight loss goals. Small portions would need to be carefully managed within your daily intake.

Is Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme heart-healthy?

With 5g of saturated fat per 25g serving and minimal potassium, these chocolates aren't ideal for heart health. The combination of sugar and saturated fat makes them something to enjoy only occasionally if cardiovascular health is a concern.

Is Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme suitable for people with lactose intolerance?

This product is not suitable for people with lactose intolerance—it contains multiple dairy sources including milk chocolate, dry whole milk, lactose, dry buttermilk, and nonfat dry milk.

Is Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme gluten-free?

While the main ingredients appear gluten-free, the product contains "anhydrous dextrose (from wheat or corn)," so it may not be safe for people with celiac disease or severe gluten sensitivity unless certified otherwise.

What should I watch out for with Milk and Creamy Chocolate Variety Finest Assortment of European Chocolates, Hazelnut Almond, Creamy Chocolate, Hazelnut Creme, Praline Creme?

The sugar content is notably high at 11g per serving, and lactose appears twice in the ingredients. If you have a tree nut allergy, both hazelnuts and almonds are present, and there's also soy lecithin for those with soy sensitivities.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →