🧪 Nutrition Facts
- Calories 388.8
- Total Fat 17.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 1209.6 mg
- Potassium 211.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 37.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 388.8 calories per serving (1 Serving (240.0g)), Spicy Gochujang Style Chick'n Wings, Spicy Gochujang Style is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 37.8% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 1209.6mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Pea Protein Concentrate, Vital Wheat Gluten, Canola Oil, Brown Rice Syrup, Contains 2% or Less of: Red Chili Peppers, Rice Vinegar, Organic Cane Sugar, Yeast Extract, Methylcellulose, Organic Ancient Grain Flour (khorasan Wheat), Natural Flavors, Garlic, Ginger Puree, Soy Sauce (water, Soybeans, Wheat, Salt), Distilled Vinegar, Sea Salt, Corn Starch, Potato Starch, Color Added, Maltodextrin, Spices, Salt, Garlic Powder, Sugar, Xanthan Gum, Brown Sugar, Paprika, Onion Powder, Cane Sugar, Turmeric Extractives.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Methylcellulose, Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Spicy Gochujang Style Chick'n Wings, Spicy Gochujang Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388.8 kcal | 19.4% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 1209.6 mg | 53% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 37.0 g | 74% ✅ |
| Calcium | 40.8 mg | 3% |
| Iron | 7.8 mg | 43% |
| Potassium | 211.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Gochujang Style Chick'n Wings, Spicy Gochujang Style accounts for 19.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 388.8 calories in Spicy Gochujang Style Chick'n Wings, Spicy Gochujang Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.4 min |
| Walking: 17 minutes per mile | 67.1 min |
| Cycling (Low Intensity) | 42.5 min |
| HIIT | 36.0 min |
| Tai Chi | 96.1 min |
Find more information on calories burned doing popular exercises.