Calories in Farmer's Cheese Dumplings in a Grana Padano Bacon Carbonara Sauce, Farmer's Cheese

📏 Serving Size: 1 Serving (135.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.6
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.9 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.6 calories per serving (1 Serving (135.0g)), Farmer's Cheese Dumplings in a Grana Padano Bacon Carbonara Sauce, Farmer's Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 42.2% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filling: Farmer's Cheese (cultured Pasteurized Grade a Milk), Whole Milk (milk, Vitamin D3), Whole Eggs (eggs, Citric Acid), Dough: Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Whole Eggs (eggs, Citric Acid), Grapeseed Oil, Sour Cream (grade a Cultured Cream), Sauge Packet: Whole Milk (milk, Vitamin D3), Fully Cooked Uncured Bacon; No Nitrites or Nitrates Added Except as Naturally Occurring in Sea Salt and Celery Juice Powder (water. Sea Salt, Cane Sugar, Natural Flavors), Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Green Peas, Butter (pasteurized Cream), Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Parmesan Cheese (pasteurized Skim Milk, Salt, Cheese Culture. Enzymes), Onion, Sea Salt, Black Pepper.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Lysozyme

Fortification / Enrichment Agents: Vitamin D3

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Farmer's Cheese Dumplings in a Grana Padano Bacon Carbonara Sauce, Farmer's Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.6 kcal13%
Total Fat12.0 g15%
Saturated Fat6.0 g30%
Cholesterol14.9 mg5%
Sodium220.1 mg10%
Total Carbohydrate25.0 g9%
Protein12.0 g24%
Calcium149.9 mg12%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Farmer's Cheese Dumplings in a Grana Padano Bacon Carbonara Sauce, Farmer's Cheese accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.2% of the calories.

Fat 42.2%
Carbs 39.1%
Protein 18.8%
Fat 42.2% Carbs 39.1% Protein 18.8%

🏃 Exercise Burn Time

How long would it take to burn off the 260.6 calories in Farmer's Cheese Dumplings in a Grana Padano Bacon Carbonara Sauce, Farmer's Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 45.0 min
Cycling (Low Intensity) 28.5 min
HIIT 24.1 min
House Cleaning 70.4 min

Find more information on calories burned doing popular exercises.

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