🧪 Nutrition Facts
- Calories 99.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 119.9 mg
- Potassium 50.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 8.1 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 40.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.5 mg
- Zinc 3.8 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs contains 99.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (87.6% of calories), of which 8.0g are sugars. It contains 4.5mg of iron (25% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (caramel Color, Vegetable and Fruit Juice), Cocoa Processed with Alkali, Natural Flavor, Baking Soda. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron and Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), a B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin a (palmitate), a B Vitamin (folic Acid), Vitamin B12, Vitamin D3.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Vitamin D3, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 119.9 mg | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 6.0 mg | 7% |
| Vitamin D | 40.0 IU | 5% |
| Calcium | 99.9 mg | 8% |
| Iron | 4.5 mg | 25% |
| Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Kettebell Swings | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs
Is Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs good for weight loss?
These corn puffs aren't ideal for weight loss since they're calorie-dense relative to their small serving size, with 100 calories in just 27 grams. The high carb-to-protein ratio (23g carbs versus 1g protein) means they won't keep you satisfied for long, which can lead to overeating.
Is Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs a good snack for kids?
These make a fun snack for kids, especially with the ice cream flavor variety, though the 8g sugar per serving is something parents should note. The fortified vitamins and minerals add some nutritional value beyond typical snack foods.
Is Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs gluten-free?
Yes, these are gluten-free. The ingredient list shows whole grain corn and corn meal as the base, with no wheat or gluten-containing ingredients listed.
What vitamins or minerals stand out in Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs?
These puffs are fortified with a full B-complex (B1, B2, B6, B12, niacin, and folic acid), plus vitamins A and D, making them more nutrient-dense than plain corn snacks. The iron content of 4.5mg per serving is particularly noteworthy for a processed snack.
What diets does Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs suit?
These work for gluten-free diets and vegan diets (no animal products in the ingredient list). They're less suitable for low-carb or keto approaches due to their high carbohydrate content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
