Calories in Toasted Sausage Ravioli with Marinara Ravioli Filled with Gooey Cheese and Toasted Sausage Coated in Seasoned Breading and Fried to Crispy Perfection with a Side of Delicious Marinara Sauce, Toasted Sausage Ravioli with Marinara

📏 Serving Size: 1 Serving (89.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 189.6
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 519.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 189.6 calories per serving (1 Serving (89.0g)), Toasted Sausage Ravioli with Marinara Ravioli Filled with Gooey Cheese and Toasted Sausage Coated in Seasoned Breading and Fried to Crispy Perfection with a Side of Delicious Marinara Sauce, Toasted Sausage Ravioli with Marinara is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (54.4% of calories).

📝 Ingredients

Fried Ravioli (ravioli [enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Low-Moisture Part-Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, and Cellulose Powder Added to Prevent Caking), Bread Crumbs (wheat Flour, Dextrose, Less than 2% of Each of the Following: Yeast, Salt), Pasteurized Eggs, Roasted Red Peppers, Scallions, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, and Enzymes), Garlic Powder, Salt, Spices, Beta Carotene (color)], Water, Breader [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Dried Parsley, Dried Yeast, Caramel (color), Yellow Corn Flour, Paprika Extract (color), and Annatto Extract (color)], Seasoned Batter [yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs], Predust [bleached Wheat Flour, Salt, Whey, Parmesan and Romano Cheese (pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Spices, Garlic Powder, Onion Powder, Corn Syrup Solids, Soybean Oil (as a Processing Aid), Sugar, Maltodextrin, Concentrated Lemon Juice, Dehydrated Parsley, Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Flavors, Soy Lecithin], Soybean Oil), Marinara Sauce (water, Tomato Paste, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Sugar, Salt, Extra Virgin Olive Oil, Modified Corn Starch, Soybean Oil, Spices, Dehydrated Onion, Garlic Powder, Paprika Extract, Xanthan Gum).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Toasted Sausage Ravioli with Marinara Ravioli Filled with Gooey Cheese and Toasted Sausage Coated in Seasoned Breading and Fried to Crispy Perfection with a Side of Delicious Marinara Sauce, Toasted Sausage Ravioli with Marinara contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories189.6 kcal9.5%
Total Fat7.0 g9%
Saturated Fat1.5 g8%
Cholesterol9.8 mg3%
Sodium519.8 mg23%
Total Carbohydrate26.0 g9%
Dietary Fiber1.0 g3%
Protein6.0 g12%
Vitamin C3.6 mg4%
Calcium40.1 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Toasted Sausage Ravioli with Marinara Ravioli Filled with Gooey Cheese and Toasted Sausage Coated in Seasoned Breading and Fried to Crispy Perfection with a Side of Delicious Marinara Sauce, Toasted Sausage Ravioli with Marinara accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Fat 33%
Carbs 54.4%
Fat 33% Carbs 54.4% Protein 12.6%

🏃 Exercise Burn Time

How long would it take to burn off the 189.6 calories in Toasted Sausage Ravioli with Marinara Ravioli Filled with Gooey Cheese and Toasted Sausage Coated in Seasoned Breading and Fried to Crispy Perfection with a Side of Delicious Marinara Sauce, Toasted Sausage Ravioli with Marinara? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.3 min
Walking: 17 minutes per mile 32.7 min
Cycling (Low Intensity) 20.7 min
HIIT 17.6 min
Mowing Lawn (Walking Moderate) 28.3 min

Find more information on calories burned doing popular exercises.

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