🧪 Nutrition Facts
- Calories 240.2
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.2 mg
- Sodium 119.9 mg
- Potassium 119.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.2 calories per serving (1 Serving (51.0g)), S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (55.8% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor]; Sugar; Corn Meal; Wheat Flour; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Graham Flour; Brown Sugar; Contains 2% or Less of: Cornstarch; Vegetable Oil [palm Oil; Soybean Oil]; Natural Flavor; Fructose; Honey; Corn Syrup Solids; Salt; Molasses; Lecithin (soy); Baking Soda; Annatto Extract, Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.2 kcal | 12% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 119.9 mg | 5% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 26.0 g | 52% |
| Protein | 3.0 g | 6% |
| Calcium | 61.2 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 119.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.2 calories in S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Running: 13 minutes per mile | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate
Is S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate good for weight loss?
These cookies are calorie-dense at 240 calories per 51g serving, making portion control essential if weight loss is your goal. With only 3g of protein and 1g of fiber, they won't keep you satisfied for long, so they're better enjoyed occasionally as a treat rather than regularly.
Is S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate good fuel for endurance activities?
While the carbs could theoretically provide quick energy, the high sugar-to-fiber ratio means any energy boost will be short-lived and followed by a crash. For endurance activities, you'd want something with more sustained carbohydrates and some protein.
How might S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate affect blood sugar?
With 35g of carbs and 26g of sugar but just 1g of fiber, this snack will likely cause a quick spike in blood sugar. If you have diabetes or prediabetes, these cookies aren't ideal choices.
Is S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate heart-healthy?
The 6g of saturated fat per serving and added sugars make these less heart-friendly, especially if eaten regularly. Better choices would emphasize whole grains and unsaturated fats.
What should I watch out for with S'mores Crunchers Mini Graham Cookies, Mini Marshmallows and Graham Pieces Covered in Hershey's Milk Chocolate?
The sugar content is notably high at 26g per serving—more than half the daily limit for many people. Also be aware of the saturated fat (6g) and watch your total intake if you're monitoring cholesterol or heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
