Calories in Butternut Squash Filled Ravioli in a Butter & Sage Sauce, Butternut Squash

At 429.2 calories per serving (1 Serving (219.0g)), Butternut Squash Filled Ravioli in a Butter & Sage Sauce, Butternut Squash is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (47.3% of calories), with a good 3.1g of dietary fiber. It provides a noteworthy 260.6mg of calcium (20% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Ravioli (water, Durum Wheat Flour Enriched [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Butternut Squash, Parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Wheat Protein Isolate, Whole Eggs, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Brown Sugar, Egg Whites, Refinery Syrup, Butternut Squash Powder [butternut Squash, Corn Starch, Sunflower Lecithin], Salt, Nutmeg, Ground Cinnamon, Honey, Black Pepper, Parsley, Beta Carotene [color]), Sauce (water, Butter, Sunflower Oil, Hard Grating Cheese [milk, Salt, Enzymes, Egg White Lysozyme {to Preserve Freshness}], Corn Starch, Sage, Vegetable Fiber Blend [pea, Potato, Psyllium Extract, Seaweed], Salt, Lactic Acid, Natural Flavors).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Butternut Squash Filled Ravioli in a Butter & Sage Sauce, Butternut Squash contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Butternut Squash Filled Ravioli in a Butter & Sage Sauce, Butternut Squash accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

How long would it take to burn off the 429.2 calories in Butternut Squash Filled Ravioli in a Butter & Sage Sauce, Butternut Squash? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.