Calories in Greek Tzatziki Traditional Crust Pizza, Greek Tzatziki

At 339.7 calories per serving (1 Serving (149.0g)), Greek Tzatziki Traditional Crust Pizza, Greek Tzatziki is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (57.3% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 640.7mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (water, Wheat Flour, White Whole Wheat Flour, Crust Mix with Kashi Seven Whole Grains and Sesame Blend [wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Degermed Yellow Corn Meal, Ground Flaxseed Yeast, Extra Virgin Olive Oil, Honey, Wheat Gluten, Wheat Starch, Garlic Powder, Canola Oil), Greek Tzatziki Sauce (greek Yogurt [cultured Pasteurized Cow's Milk, Skim Milk, Cream, Cultures], Cucumber, Garlic Puree [garlic, Citric Acid (preservative)], Salt, Spices, Lemon Juice Concentrate, Cultured Sugar, Olive Oil, Xanthan Gum), Mozzarella Cheese (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Diced Tomatoes, Artichoke, Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Oregano.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Greek Tzatziki Traditional Crust Pizza, Greek Tzatziki contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Greek Tzatziki Traditional Crust Pizza, Greek Tzatziki accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

How long would it take to burn off the 339.7 calories in Greek Tzatziki Traditional Crust Pizza, Greek Tzatziki? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.