Calories in Greek with Feta Cheese and Black Olives Dressing, Greek

Greek with Feta Cheese and Black Olives Dressing, Greek contains 99.9 calories per serving (2 Tbsp (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 96.1% of calories), including 1.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Vegetable Oil (soybean And/or Canola), Cider Vinegar, Olive Oil, Red Wine Vinegar, Sugar, Salt, Contains Less than 2% of: Feta Cheese (pasteurized Skim Milk, Salt, Enzymes), Black Olives, Spice, Natural Flavor (milk), Potassium Sorbate, Sodium Benzoate and Calcium Disodium Edta as Preservatives, Xanthan Gum, Onion,* Monosodium Glutamate, Garlic,* Lemon Juice Concentrate, Maltodextrin, Dextrose, Disodium Inosinate and Disodium Guanylate, Anchovy (fish), Corn Starch.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Greek with Feta Cheese and Black Olives Dressing, Greek contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Greek with Feta Cheese and Black Olives Dressing, Greek accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 96.1% of the calories.

How long would it take to burn off the 99.9 calories in Greek with Feta Cheese and Black Olives Dressing, Greek? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.