🧪 Nutrition Facts
- Calories 210.8
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.7 mg
- Sodium 100.3 mg
- Potassium 319.6 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 6.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.8 calories per serving (6 ONZ (170.0g)), The Greek Gods, Probiotic Greek Yogurt, Honey, Vanilla, Cinnamon and Orange is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (46.7% of calories), of which 24.0g are sugars. It provides a noteworthy 249.9mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cultured Pasteurized Grade a Milk, Evaporated Cane Syrup, Cream, Honey Powder, Vanilla Extract, Natural Flavor, Water, Pectin, Spice, Citric Acid, Gum Arabic, Xanthan Gum. Contains Live and Active Cultures (s. Thermophilus, B. Lactis, L. Acidophilus, L. Casei, L. Rhamnosus, Lactobacillus Lactis, L. Bulgaricus).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of The Greek Gods, Probiotic Greek Yogurt, Honey, Vanilla, Cinnamon and Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.8 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.7 mg | 12% |
| Sodium | 100.3 mg | 4% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 6.0 g | 12% |
| Calcium | 249.9 mg | 19% |
| Potassium | 319.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Greek Gods, Probiotic Greek Yogurt, Honey, Vanilla, Cinnamon and Orange accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.8 calories in The Greek Gods, Probiotic Greek Yogurt, Honey, Vanilla, Cinnamon and Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.4 min |
| Cycling (Low Intensity) | 23.1 min |
| HIIT | 19.5 min |
| Mountain Climbers | 19.5 min |
Find more information on calories burned doing popular exercises.
