Calories in Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 84.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 45.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate is a very low-calorie food at 40.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Coconut Water Concentrate, Citric Acid, Sodium Polyphosphates (to Protect Flavor), Natural Flavor, Potassium Sorbate (preserves Freshness), Ascorbic Acid (vitamin C), Gum Arabic, Caffeine, Acesulfame Potassium, Sucralose, Niacinamide, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Red 40, Calcium Pantothenate, Sucrose Acetate Isobutyrate, Pyridoxine Hydrochloride (vitamin B6), Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Artificial Colours: Red 40, Blue 1

Emulsifiers / Stabilisers: Gum Arabic

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.8 kcal2%
Sodium84.0 mg4%
Total Carbohydrate10.0 g4%
Vitamin C45.1 mg50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 40.8 calories in Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.1 min
Walking: 17 minutes per mile 7.0 min
Cycling (Low Intensity) 4.5 min
HIIT 3.8 min
Roller Skating 4.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate

Is Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate good for weight loss?

At 41 calories per serving with no protein or fat to create satiety, this beverage isn't ideal for weight loss. The 10g of sugar per serving adds empty calories without nutritional substance, making it easy to overconsume without feeling satisfied.

Is Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate a good snack for kids?

It can work as an occasional treat for kids since it's low in calories and contains added Vitamin C. However, the caffeine content and artificial sweeteners make it better as a sometimes-drink rather than a regular choice.

Is Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate gluten-free?

Yes, this beverage is gluten-free based on the ingredient list provided.

What vitamins or minerals stand out in Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate?

This beverage is fortified with Vitamin C (45mg per serving) and includes B vitamins like niacinamide and B6, which support energy metabolism. The Vitamin C content is a notable plus, though the drink relies on added vitamins rather than whole-food sources.

What diets does Energizing Raspberry Citrus Flavored Sparkling Juice Beverage Blend from Concentrate suit?

This drink works for vegan and vegetarian diets, but it's less suitable for low-sugar or keto approaches due to its 10g of sugar per serving. Those watching caffeine intake should note it contains caffeine.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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