🧪 Nutrition Facts
- Calories 160.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 450.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 2250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 60.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 300.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (40.0g)), Probiotics Matcha Tea Plant Powered Shake is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 20.0g per serving (47.1% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pea Protein, Ground Flax Seeds, Ground Chia Seeds, Dried Spinach, Matcha Green Tea Powder, Hemp Protein Powder, Dried Kale, Organic Sprouted Legumes (navy Beans, Garbanzo Beans, Lentils), Beet Powder, Garbanzo Beans, Turmeric, Natural Flavors, Bacillus Coagulans Gbi-30 6086, Monk Fruit Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Probiotics Matcha Tea Plant Powered Shake. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Probiotics Matcha Tea Plant Powered Shake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Probiotics Matcha Tea Plant Powered Shake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Total Sugars | 1.0 g | 2% |
| Protein | 20.0 g | 40% ✅ |
| Vitamin A | 2250.0 IU | 45% ✅ |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 100.0 mg | 8% |
| Iron | 3.6 mg | 20% ✅ |
| Potassium | 450.0 mg | 10% |
| Magnesium | 60.0 mg | 14% |
| Phosphorus | 300.0 mg | 24% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Probiotics Matcha Tea Plant Powered Shake accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Probiotics Matcha Tea Plant Powered Shake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Walking: 18 minutes per mile | 29.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Probiotics Matcha Tea Plant Powered Shake
Is Probiotics Matcha Tea Plant Powered Shake good for weight loss?
With just 160 calories and 20g of protein per serving, this shake is excellent for weight loss. The high protein content helps you feel fuller longer, while the 5g of fiber adds to that satiety effect, making it easier to stick to a calorie deficit without constant hunger.
Is Probiotics Matcha Tea Plant Powered Shake good for muscle building?
The 20g of protein from plant-based sources like pea, hemp, and legumes provides the amino acids your muscles need to repair and grow. Combined with the minimal sugar and fat, it's a clean protein option that supports muscle development when paired with resistance training.
How does the fiber in Probiotics Matcha Tea Plant Powered Shake support digestion?
Five grams of fiber per serving supports digestion by feeding beneficial gut bacteria and promoting regular bowel movements. The fiber comes from whole food sources like flax seeds, chia seeds, and legumes, which also help stabilize blood sugar and prevent energy crashes.
Is Probiotics Matcha Tea Plant Powered Shake a good snack for kids?
Kids may enjoy the matcha tea flavor, but the plant-heavy ingredient list and earthy taste might not appeal to all young palates. At 160 calories with substantial protein and fiber, it's more suited to older kids or teens rather than toddlers.
What diets does Probiotics Matcha Tea Plant Powered Shake suit?
This shake fits well into vegan, vegetarian, plant-based, and high-protein diets. It's also suitable for keto and low-carb approaches due to its 9g carbs and 1g sugar, plus it works for anyone avoiding animal products or seeking cleaner protein sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
