🧪 Nutrition Facts
- Calories 100.1
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peanut Butter and Cocoa Treats contains 100.1 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (59.3% of calories).
📝 Ingredients
Cereal (whole Grain Corn, Sugar, Reese's Peanut Butter [peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor. Vitamin E [mixed Tocopherols] Added to Retain Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc and Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], a B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin a [palmitate], a B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Chocolate Flavored Crisp Rice (rice Flour, Dutch Cocoa [processed with Alkali], Sugar, Barley Malt Extract, Salt, Caramel Color. Bht Added to Retain Freshness), Corn Syrup, Sugar, Reese's Peanut Butter Flavored Chips (peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Salt, Palm Kernel Oil, Artificial Flavor, Soy Lecithin), Peanut Flour, Palm Kernel Oil, Fructose, High Fructose Corn Syrup, Canola Oil, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch). Contains 2% or Less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Salt, Peanut Butter, Sorbitol, Peanut Oil, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Gelatin, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Sorbitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Vitamin D3, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter and Cocoa Treats — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter and Cocoa Treats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.1 IU | 2% |
| Riboflavin (B-2) | 0.07 mg | 5% |
| Niacin (B-3) | 0.8 mg | 5% |
| Vitamin B-6 | 0.08 mg | 5% |
| Vitamin B-12 | 0.24 µg | 10% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.7 mg | 4% |
| Zinc | 0.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peanut Butter and Cocoa Treats accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Peanut Butter and Cocoa Treats? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Climbing Stairs (Moderate) | 12.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter and Cocoa Treats
Is Peanut Butter and Cocoa Treats good for weight loss?
At 100 calories per serving with modest protein (2g) and high sugar content (8g), these treats aren't ideal for weight loss goals. You'd want foods with more protein and fiber to keep you satisfied longer.
Is Peanut Butter and Cocoa Treats a good snack for kids?
Kids generally enjoy the peanut butter and chocolate flavor combination, and the small 24g serving size is portion-appropriate for children. Just note that it contains peanuts, which poses an allergy risk for some kids.
Is Peanut Butter and Cocoa Treats suitable for people with lactose intolerance?
While the main cereal base appears dairy-free, the product contains whey powder and nonfat dry milk in small amounts, so it may not be suitable for people with lactose intolerance.
Is Peanut Butter and Cocoa Treats gluten-free?
This product is not gluten-free—it contains barley malt extract in the chocolate crisp rice component.
What diets does Peanut Butter and Cocoa Treats suit?
These treats work best for those following standard omnivore or flexitarian diets. They're not suitable for vegan, gluten-free, dairy-free, or nut-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
