🧪 Nutrition Facts
- Calories 80.1
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crispy Peanut Butter Snack Bars contains 80.1 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (73.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tapioca Syrup, Organic Rice, Organic Cane Sugar, Organic Roasted Peanuts, Organic Butter (cream, Lactic Acid, Organic Navy Bean Flour, Organic Palm Kernel Oil, Organic Peanut Butter Organic Peanuts, Salt), Sea Salt, Organic Peanut Oil, Organic Peanut Flour, Organic Palm Kernel Stearin, Gellan Gum, Organic Brown Rice Syrup, Sunflower Lecithin, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy Peanut Butter Snack Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy Peanut Butter Snack Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crispy Peanut Butter Snack Bars accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Crispy Peanut Butter Snack Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Climbing Stairs (Moderate) | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy Peanut Butter Snack Bars
Is Crispy Peanut Butter Snack Bars good for weight loss?
These bars are quite low in calories at 80 per serving, making them reasonable for weight loss if portion-controlled. However, they're high in sugar relative to their size, with 8g per bar, which can add up quickly and may trigger cravings.
Is Crispy Peanut Butter Snack Bars a good snack for kids?
Kids will likely enjoy the peanut butter flavor and snack bar format, but parents should note the 8g sugar content per bar is fairly high for a snack.
Is Crispy Peanut Butter Snack Bars suitable for people with lactose intolerance?
The bars contain organic butter, which has lactose, so they're not suitable for people with lactose intolerance.
Is Crispy Peanut Butter Snack Bars gluten-free?
Yes, these bars are gluten-free. The main grain ingredient is rice rather than wheat, and there are no gluten-containing ingredients listed.
What diets does Crispy Peanut Butter Snack Bars suit?
They work well for vegan and paleo diets due to the plant-based fats and nuts, though the high sugar content makes them less ideal for low-sugar or keto approaches. The use of organic ingredients and absence of artificial additives appeals to those eating clean or organic.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
