🧪 Nutrition Facts
- Calories 170.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.1 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (34.0g)), Milk Chocolate Eggs with Soft Chocolate Creme Center is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (54.8% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor and Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Palm Oil; Cocoa Processed with Alkali; Contains 2% or Less of: Glycerin; Chocolate; Lecithin (soy).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Eggs with Soft Chocolate Creme Center — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Eggs with Soft Chocolate Creme Center contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
| Calcium | 40.1 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate Eggs with Soft Chocolate Creme Center accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Milk Chocolate Eggs with Soft Chocolate Creme Center? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Swimming (Low Intensity) | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Eggs with Soft Chocolate Creme Center
Is Milk Chocolate Eggs with Soft Chocolate Creme Center good for weight loss?
These chocolate eggs are calorie-dense at 170 calories per 34g serving, with minimal protein (1g) to help you feel full. The high sugar content (19g) and low fiber (1g) mean they'll cause a quick blood sugar spike followed by a crash, which often leads to more cravings—not ideal if you're trying to lose weight.
How might Milk Chocolate Eggs with Soft Chocolate Creme Center affect blood sugar?
With 19g of sugar and only 1g of fiber in a small 34g serving, your blood sugar will spike quickly. The lack of protein or meaningful fiber means there's nothing to slow down absorption, so you might experience a rapid rise followed by a dip that leaves you feeling tired or hungry.
Is Milk Chocolate Eggs with Soft Chocolate Creme Center suitable for people with lactose intolerance?
These contain milk as a primary ingredient, so they're not suitable for people with lactose intolerance.
Is Milk Chocolate Eggs with Soft Chocolate Creme Center gluten-free?
The ingredient list doesn't mention wheat, barley, rye, or other gluten sources, so these appear to be gluten-free. However, you should check the packaging for any allergen warnings about shared equipment or processing facilities if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Milk Chocolate Eggs with Soft Chocolate Creme Center?
The main concern is the sugar load: 19g per serving, which is about half the daily limit for many people. These also contain both regular sugar and high fructose corn syrup, plus saturated fat (4.5g), so portion control is important if you enjoy them.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
