🧪 Nutrition Facts
- Calories 70.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brrr Berry Artificially Flavored Drink contains 70.8 calories per serving (354.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Contains Less than 2% of Citric Acid, Ascorbic Acid (vitamin C), Sucralose, Calcium Disodium Edta (preservative), Blue 1, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Blue 1
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brrr Berry Artificially Flavored Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brrr Berry Artificially Flavored Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.8 kcal | 3.5% |
| Sodium | 28.3 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
| Vitamin C | 59.8 mg | 66% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brrr Berry Artificially Flavored Drink accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.8 calories in Brrr Berry Artificially Flavored Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.2 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.6 min |
| House Cleaning | 19.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brrr Berry Artificially Flavored Drink
Is Brrr Berry Artificially Flavored Drink good for weight loss?
This drink is challenging for weight loss goals because nearly all 71 calories come from 16g of sugar with zero protein or fiber to provide satiety. The high sugar content means you'll feel hungry again quickly despite consuming the calories.
How might Brrr Berry Artificially Flavored Drink affect blood sugar?
This drink will cause a rapid blood sugar spike due to high fructose corn syrup and 16g of sugar with no fiber, fat, or protein to slow absorption. For people managing blood sugar or prediabetes, this is not a suitable choice.
Is Brrr Berry Artificially Flavored Drink gluten-free?
Yes, based on the listed ingredients, this drink appears to be gluten-free.
What diets does Brrr Berry Artificially Flavored Drink suit?
This drink is poorly suited for most health-conscious diets due to its high sugar content. It's incompatible with keto, low-sugar, diabetic-friendly, and weight loss diets, though it may fit in a standard diet consumed in moderation.
What should I watch out for with Brrr Berry Artificially Flavored Drink?
The 16g of sugar per serving is the main concern—that's about 4 teaspoons and represents most of the daily added sugar limit for many people. This drink also contains artificial sweeteners (sucralose) and food dyes (Blue 1), which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
