🧪 Nutrition Facts
- Calories 300.0
- Total Fat 20.0 g
- Saturated Fat 11.0 g
- Cholesterol 39.6 mg
- Sodium 239.6 mg
- Potassium 139.6 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 300.0 calories per serving (1 Serving (99.0g)), Caramel Cheesecake with Graham Cracker Crust Layered Dessert, Caramel Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 60% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Creme Fraiche (cultured Pasteurized Grade a Milk, Cultured Pasteurized Grade a Cream, Cane Sugar, Corn Starch), Graham Cracker Crust (sugar, Coconut Oil, Refined Peanut Oil, Wheat Flour, Graham Flour, Palm Oil, Natural Flavor, Salt, Cocoa, Soy Lecithin, Mono and Diglycerides, Molasses, Honey, Baking Soda), Caramel Filling (water, Cane Sugar, Condensed Skim Milk, Butter (cream, Salt, Cream, Natural Flavor, Pectin, Gluconic Acid, Xanthan Gum, Corn Starch, Sea Salt, Color (caramel Color and Annatto Extract), Gum Arabic, Sunflower Lecithin, Disodium Phosphate, Potassium Sorbate Added to Preserve Freshness), Potassium Sorbate Added to Preserve Freshness, Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Xanthan Gum, Gum Arabic, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Cheesecake with Graham Cracker Crust Layered Dessert, Caramel Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Cheesecake with Graham Cracker Crust Layered Dessert, Caramel Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.0 kcal | 15% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 39.6 mg | 13% |
| Sodium | 239.6 mg | 10% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 60.4 mg | 5% |
| Potassium | 139.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Cheesecake with Graham Cracker Crust Layered Dessert, Caramel Cheesecake accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.0 calories in Caramel Cheesecake with Graham Cracker Crust Layered Dessert, Caramel Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Gardening | 63.5 min |
Find more information on calories burned doing popular exercises.
