Calories in Oven Gold Turkey

At 460.0 calories per serving (1 Serving (269.0g)), Oven Gold Turkey is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (41% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 1579.0mg of sodium (69% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Turkey Breast (turkey Breast, Water, Contains Less than One and One Half Percent of Salt, Sugar, Sodium Phosphate and Dextrose. Coated with: Dextrose, Salt, Honey Solids (refinery Syrup, Honey), Paprika, Spices, Onion, Natural Flavors, Extractives of Paprika and Turmeric), Wheat Roll (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1.5% or Less of Each of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners (diacetyl Tartaric Acid Esters of Mono and Diglycerides, Ethoxylated Mono and Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L-Cysteine, Azodicarbonamide, Polysorbate 60)), American Cheese (american Cheese (milk, Salt, Cheese Culture, Enzymes), Water, Cream, Sodium Phosphates, Paprika, Annatto, Salt), Green Leaf Lettuce.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Oven Gold Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Oven Gold Turkey accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41% of the calories.

How long would it take to burn off the 460.0 calories in Oven Gold Turkey? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.