🧪 Nutrition Facts
- Calories 389.4
- Total Fat 23.0 g
- Saturated Fat 10.0 g
- Cholesterol 55.4 mg
- Sodium 979.4 mg
- Potassium 621.7 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 344.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 389.4 calories per serving (1 Serving (132.0g)), Thin Crust Pizza, Beef, Cheese & Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 52.4% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 979.4mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Thin Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, and Soy Lecithin. Cheese: Mozzarella Cheese (cultured Pasteurized Partially Skimmed Milk, Salt and Enzymes). Meat Topping: Cooked Beef Topping: Beef, Water, Salt, Sodium Phosphate, Spice, Sugar, Bha, Bht, Citric Acid. Precooked Bacon Topping: Cured with Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite, May Contain Natural Smoke Flavoring, Sodium Phosphate. Sauce: Tomato Paste, Water, Salt, Spices, Flavoring, Dehydrated Garlic, Citric Acid. Cheese: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes and Annatto [vegetable Color]).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Thin Crust Pizza, Beef, Cheese & Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 389.4 kcal | 19.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 55.4 mg | 18% |
| Sodium | 979.4 mg | 43% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 344.5 mg | 27% |
| Iron | 1.0 mg | 6% |
| Potassium | 621.7 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thin Crust Pizza, Beef, Cheese & Bacon accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 389.4 calories in Thin Crust Pizza, Beef, Cheese & Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.4 min |
| Walking: 17 minutes per mile | 67.2 min |
| Cycling (Low Intensity) | 42.6 min |
| HIIT | 36.1 min |
| Walking: 16 minutes per mile | 61.4 min |
Find more information on calories burned doing popular exercises.