🧪 Nutrition Facts
- Calories 389.4
- Total Fat 23.0 g
- Saturated Fat 10.0 g
- Cholesterol 55.4 mg
- Sodium 979.4 mg
- Potassium 621.7 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 344.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 389.4 calories per serving (1 Serving (132.0g)), Thin Crust Pizza, Beef, Cheese & Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 52.4% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 979.4mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Thin Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, and Soy Lecithin. Cheese: Mozzarella Cheese (cultured Pasteurized Partially Skimmed Milk, Salt and Enzymes). Meat Topping: Cooked Beef Topping: Beef, Water, Salt, Sodium Phosphate, Spice, Sugar, Bha, Bht, Citric Acid. Precooked Bacon Topping: Cured with Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite, May Contain Natural Smoke Flavoring, Sodium Phosphate. Sauce: Tomato Paste, Water, Salt, Spices, Flavoring, Dehydrated Garlic, Citric Acid. Cheese: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes and Annatto [vegetable Color]).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thin Crust Pizza, Beef, Cheese & Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thin Crust Pizza, Beef, Cheese & Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 389.4 kcal | 19.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 55.4 mg | 18% |
| Sodium | 979.4 mg | 43% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 344.5 mg | 27% ✅ |
| Iron | 1.0 mg | 6% |
| Potassium | 621.7 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thin Crust Pizza, Beef, Cheese & Bacon accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 389.4 calories in Thin Crust Pizza, Beef, Cheese & Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.4 min |
| Walking: 17 minutes per mile | 67.2 min |
| Cycling (Low Intensity) | 42.6 min |
| HIIT | 36.1 min |
| Lifting Weights | 60.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thin Crust Pizza, Beef, Cheese & Bacon
Is Thin Crust Pizza, Beef, Cheese & Bacon good for weight loss?
This slice is relatively calorie-dense at nearly 390 calories, making it challenging for weight loss if you're eating multiple slices. The macronutrient balance leans toward fat and protein, which can help with satiety, but the high sodium and refined carbs from the thin crust don't support weight loss goals effectively.
Is Thin Crust Pizza, Beef, Cheese & Bacon good for muscle building?
With 23g of protein per slice, this pizza provides a solid protein boost for muscle repair and growth. The combination of beef, bacon, and cheese delivers all essential amino acids, though pairing it with more carbs and vegetables would optimize post-workout recovery.
Is Thin Crust Pizza, Beef, Cheese & Bacon good post-workout fuel?
This pizza works reasonably well post-workout thanks to its protein and carbs, though the carb-to-protein ratio isn't ideal for maximum recovery. You'd benefit from adding a carb source like a side salad or fruit to better replenish glycogen stores after exercise.
Is Thin Crust Pizza, Beef, Cheese & Bacon heart-healthy?
The saturated fat at 10g per slice, combined with high sodium and processed meat ingredients, makes this less than ideal for heart health. The cholesterol and preservatives in the cured meats add additional concerns if you're managing cardiovascular risk.
What should I watch out for with Thin Crust Pizza, Beef, Cheese & Bacon?
The sodium content at 979mg per slice is substantial—nearly half the daily recommended limit—which can contribute to water retention and blood pressure concerns. The cured meats contain preservatives like BHA and BHT in the beef topping, and sodium nitrite in the bacon, which some people prefer to minimize in their diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
