Calories in Bacon St. Louis Style Frozen Pizza, Bacon

📏 Serving Size: 1 Serving (129.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.6
  • Total Fat 21.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 55.5 mg
  • Sodium 930.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.6 calories per serving (1 Serving (129.0g)), Bacon St. Louis Style Frozen Pizza, Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 50.7% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 930.1mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pizza Crust (unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pure Soybean Oil, Yeast, Sugar, Salt). Pizza Cheese (pasteurized Process Cheddar, Swiss, and Provolone Cheese) Cultured Pasteurized Milk and Part Skim Milk, Water, Salt, Sodium Phosphate, Milkfat, Lactic Acid, Contains Less than 0.5% of Enzymes, Smoke Flavor). Pizza Sauce (crushed Tomatoes (water, Concentrated Crushed Tomatoes), Salt, Sugar, Dehydrated Onion, Spices, Citric Acid, Garlic, Powder.) Bacon (cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate). Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Paroma Style (parmesan and Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Salt, Disodium Phosphate, Citric Acid, Guar Gum Powered Cellulose (anti-Caking Agent).) Oregano

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Guar Gum, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Bacon St. Louis Style Frozen Pizza, Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.6 kcal19%
Total Fat21.0 g27%
Saturated Fat10.0 g50%
Cholesterol55.5 mg18%
Sodium930.1 mg40% ⚠️
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g4%
Protein21.0 g42% ✅
Vitamin C9.0 mg10%
Calcium349.6 mg27%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bacon St. Louis Style Frozen Pizza, Bacon accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Fat 50.7%
Carbs 26.8%
Protein 22.5%
Fat 50.7% Carbs 26.8% Protein 22.5%

🏃 Exercise Burn Time

How long would it take to burn off the 380.6 calories in Bacon St. Louis Style Frozen Pizza, Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.8 min
Walking: 17 minutes per mile 65.7 min
Cycling (Low Intensity) 41.6 min
HIIT 35.3 min
Bench Press 74.1 min

Find more information on calories burned doing popular exercises.

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