🧪 Nutrition Facts
- Calories 200.0
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 4.8 mg
- Sodium 150.0 mg
- Potassium 150.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (40.0g)), Bar, Almond Toffee Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 50.8% of calories), including 2.5g of saturated fat.
📝 Ingredients
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerine, Palm Kernel Oil, High Oleic Safflower Oil; Less than 2% of the Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed with Alkali), Madagascar Vanilla, Colored with Vegetable Powder and Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Bar, Almond Toffee Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Potassium | 150.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bar, Almond Toffee Crunch accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Bar, Almond Toffee Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Tai Chi | 49.4 min |
Find more information on calories burned doing popular exercises.
