🧪 Nutrition Facts
- Calories 93.5
- Total Fat 3.0 g
- Saturated Fat 0.9 g
- Cholesterol 51.0 mg
- Sodium 425.0 mg
- Potassium 240.6 mg
- Total Carbohydrate 2.6 g
- Dietary Fiber 0.0 g
- Sugars 0.9 g
- Protein 14.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Formed Breast Meat Strips, Marinated, Seasoned with Italian Spices contains 93.5 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.5g per serving (61% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Chicken Breast Meat with Rib Meat, Water, Modified Food Starch, Seasoning (salt, Chicken Broth Powder, Maltodextrin, Yeast Extract, Soy Flour, Natural Flavor, Dextrose, Grill Flavor (sunflower Oil)), Sugar, Sodium Phosphates, Romano Cheese (pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes). Coated with Corn Flour, Wheat Flour, Salt, Dried Garlic, Dried Onion, Paprika, Corn Starch, Spices, Paprika Extract (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Formed Breast Meat Strips, Marinated, Seasoned with Italian Spices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Formed Breast Meat Strips, Marinated, Seasoned with Italian Spices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93.5 kcal | 4.7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.9 g | 4% |
| Cholesterol | 51.0 mg | 17% |
| Sodium | 425.0 mg | 18% |
| Total Carbohydrate | 2.6 g | 1% |
| Protein | 14.5 g | 29% |
| Calcium | 9.4 mg | 1% |
| Iron | 0.9 mg | 5% |
| Potassium | 240.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Formed Breast Meat Strips, Marinated, Seasoned with Italian Spices accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 93.5 calories in Formed Breast Meat Strips, Marinated, Seasoned with Italian Spices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.1 min |
| Walking: 17 minutes per mile | 16.1 min |
| Cycling (Low Intensity) | 10.2 min |
| HIIT | 8.7 min |
| Elliptical (Low Intensity) | 15.6 min |
Find more information on calories burned doing popular exercises.
