Calories in Whole-Muscle Chicken Breast Strips Infused with Lemon, Garlic and Basil.

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 93.5
  • Total Fat 2.1 g
  • Saturated Fat 0.4 g
  • Cholesterol 55.3 mg
  • Sodium 416.5 mg
  • Potassium 285.6 mg
  • Total Carbohydrate 2.6 g
  • Dietary Fiber 0.0 g
  • Sugars 0.9 g
  • Protein 16.2 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Whole-Muscle Chicken Breast Strips Infused with Lemon, Garlic and Basil. contains 93.5 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.2g per serving (68.8% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredient: Chicken Breast Meat with Rib Meat, Water, Seasoning (tomato, Yeast Extract, Hydrolyzed Soy and Wheat Gluten Protein, Garlic Powder, Chicken Fat, Cooked Chicken, Spice, Chicken Broth, Salt, Onion Powder, Soybean Oil, Natural Flavor), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan with Less than 2% Soy Lecithin), Salt, Sodium Phosphates, Seasoning (natural Spice Extractives with Soybean And/or Canola Oil, Mono and Diglycerides and Soy Lecithin)), Carrageenan. Lightly Breaded with Wheat Flour, Yellow Corn Flour, Maltodextrin, Spices, Corn Starch, Salt, Corn Syrup Solids, Dehydrated Garlic, Lemon Juice Solids, Chicken Broth, Citric Acid, Soybean Oil, Natural Flavor. as of 5/15/17

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Whole-Muscle Chicken Breast Strips Infused with Lemon, Garlic and Basil. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories93.5 kcal4.7%
Total Fat2.1 g3%
Saturated Fat0.4 g2%
Cholesterol55.3 mg18%
Sodium416.5 mg18%
Total Carbohydrate2.6 g1%
Protein16.2 g32% ✅
Iron0.9 mg5%
Potassium285.6 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Whole-Muscle Chicken Breast Strips Infused with Lemon, Garlic and Basil. accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 68.8% of the calories.

Fat 20.4%
Protein 68.8%
Fat 20.4% Carbs 10.9% Protein 68.8%

🏃 Exercise Burn Time

How long would it take to burn off the 93.5 calories in Whole-Muscle Chicken Breast Strips Infused with Lemon, Garlic and Basil.? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.1 min
Walking: 17 minutes per mile 16.1 min
Cycling (Low Intensity) 10.2 min
HIIT 8.7 min
Snowboarding 13.1 min

Find more information on calories burned doing popular exercises.

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