🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oven Baked Popped Rice Crisps, Chocolate contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (93.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sugar, Cocoa Powder, Maltodextrin, Dextrose, Natural and Artificial Flavor, Salt, Molasses, Sunflower Oil, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oven Baked Popped Rice Crisps, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oven Baked Popped Rice Crisps, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oven Baked Popped Rice Crisps, Chocolate accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Oven Baked Popped Rice Crisps, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Lacrosse | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oven Baked Popped Rice Crisps, Chocolate
Is Oven Baked Popped Rice Crisps, Chocolate good for weight loss?
These chocolate crisps are quite light at 60 calories per serving, which can fit into a calorie-controlled diet. However, they're low in protein and fiber, so they won't keep you satisfied for long—you'd want to pair them with something more filling to avoid overeating.
Is Oven Baked Popped Rice Crisps, Chocolate a good snack for kids?
Kids typically enjoy the chocolate flavor and satisfying crunch of these crisps. Just keep portions reasonable since they're mostly carbs and added sugars without much nutritional substance.
Is Oven Baked Popped Rice Crisps, Chocolate gluten-free?
Yes, this product is gluten-free, as it's made from rice and corn rather than wheat or other gluten-containing grains.
What diets does Oven Baked Popped Rice Crisps, Chocolate suit?
These crisps work well for gluten-free diets and vegan diets (they contain no animal products). They're also suitable for most allergen-conscious eating patterns due to their simple ingredient list.
What does Oven Baked Popped Rice Crisps, Chocolate pair well with for a balanced meal?
Pair these with protein-rich foods like yogurt, nuts, or cheese to create a more balanced snack. They'd also complement a piece of fruit or a glass of milk for a more complete treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
