🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot & Spicy Jalapenos is a very low-calorie food at 30.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh Jalapeno Peppers, Sugar, Apple Cider Vinegar, Water, Vinegar, Salt, Dehydrated Onion, Dehydrated Red Bell Peppers, Spices (includes Mustard), Calcium Chloride, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot & Spicy Jalapenos — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot & Spicy Jalapenos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot & Spicy Jalapenos accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Hot & Spicy Jalapenos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Stationary Bike (High Intensity) | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot & Spicy Jalapenos
Is Hot & Spicy Jalapenos good for weight loss?
Hot & Spicy Jalapenos are quite low in calories at just 30 per serving, making them a reasonable choice for weight loss. However, they're mostly sugar (7g) with no protein or fat, so they won't help you feel full.
Is Hot & Spicy Jalapenos a good snack for kids?
The spicy heat from the jalapenos may be too intense for younger children, though kids who enjoy spicy flavors might enjoy them as an occasional condiment or addition to meals.
What diets does Hot & Spicy Jalapenos suit?
These work well for low-calorie, vegan, and gluten-free diets. They're also suitable for diabetic-friendly eating in very small quantities, though the 7g of sugar per serving should be monitored.
What does Hot & Spicy Jalapenos pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, lean ground turkey, or beans to create a more balanced snack or side. They also complement cheese, eggs, or Greek yogurt well.
How does Hot & Spicy Jalapenos fit into a balanced diet?
These peppers fit best as a small flavor-boosting addition rather than a main component of your diet. To balance their high sugar content and lack of protein, combine them with foods rich in fiber and protein, and use them sparingly as a condiment or topping.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
