Calories in Health Valley, Cafe, Creamy Chicken Orzo Soup with Mixed Vegetables

Health Valley, Cafe, Creamy Chicken Orzo Soup with Mixed Vegetables contains 110.4 calories per serving (1 Serving (240.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (67.8% of calories), with a good 2.9g of dietary fiber. It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Orzo Rice Pasta (rice Flour, Egg White, Xanthan Gum, Rice Bran Extract), Cooked Chicken Meat (chicken Meat, Water, Potato Starch, Sea Salt), Carrots, Corn, Green Beans, Peas, Rice Starch, Enriched Rice Flour (contains Calcium Phosphate, Iron [ferric Orthophosphate], Niacinamide, Folic Acid, Vitamin D3, Thiamine Mononitrate, Riboflavin), Acacia Gum, Chicken Broth (includes Chicken Flavor, Chicken Fat, Soy Sauce [water, Soybeans, Salt], Yeast Extract, Canola Oil, Vegetables [carrot, Celery, Onion], Onion Powder, Turmeric, Flavoring), Flavors, Sea Salt, Onion Powder, Turmeric, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Health Valley, Cafe, Creamy Chicken Orzo Soup with Mixed Vegetables contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Health Valley, Cafe, Creamy Chicken Orzo Soup with Mixed Vegetables accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.

How long would it take to burn off the 110.4 calories in Health Valley, Cafe, Creamy Chicken Orzo Soup with Mixed Vegetables? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.