Calories in Cooked Hokkien Noodles Soup Bowl, Hot & Sour

With 270.5 calories per serving (1 Serving (162.0g)), Cooked Hokkien Noodles Soup Bowl, Hot & Sour is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 52.0g per serving (79.7% of calories). One thing to note: a single serving contains 1550.3mg of sodium (67% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Noodles: Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Soup Base: Chicken Broth Flavor Base*+ (organic Chicken Stock, Salt, Organic Sugar, Organic Maltodextrin, Organic Chicken Fat, Onion Powder, Potato Starch, Contain Less than 2% of Organic Cooked Chicken with Juices, Organic Garlic Powder, Organic Turmeric, Organic Celeriac Juice Concentrate), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Water, Ginger Puree (ginger, Water, Citric Acid), Distilled Vinegar, Onion Powder, Spices, Less Sodium Soy Sauce (water, Wheat, Soybeans, Salt), Cane Syrup, Granulated Lemon Peel, Yeast Extract Powder, Shiitake Extract Powder (dextrin, Shiitake Mushroom, Salt, Yeast Extract), Ginger Powder. Topping: Dehydrated Bok Choy, Freeze Dried Green Onion, Freeze Dried Tofu (soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Sugar, Dehydrated Chili Pepper Flake.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Cooked Hokkien Noodles Soup Bowl, Hot & Sour contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cooked Hokkien Noodles Soup Bowl, Hot & Sour accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.7% of the calories.

How long would it take to burn off the 270.5 calories in Cooked Hokkien Noodles Soup Bowl, Hot & Sour? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.