Calories in Leo's, Four Cheese Ravioli

With 259.9 calories per serving (1 Serving (113.0g)), Leo's, Four Cheese Ravioli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (52.8% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 600.0mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Dough: Whole Grain Brown Rice Flour, Modified Tapioca Starch, Eggs, Xanthan Gum, Salt, Water. Filling: Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar and Salt), Asiago (part Skim Milk, Cheese Cultures, Salt, and Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, and Enzymes), Parmesan Cheese (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt and Enzymes), Dehydrated Potatoes (100% Potatoes) Salt, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Leo's, Four Cheese Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Leo's, Four Cheese Ravioli accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

How long would it take to burn off the 259.9 calories in Leo's, Four Cheese Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.