🧪 Nutrition Facts
- Calories 370.6
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.1 mg
- Sodium 290.7 mg
- Potassium 540.6 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 7.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.6 calories per serving (1 Serving (170.0g)), Cheddar Cheese Made with Organic Beans & Rice Burrito, Cheddar Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (57.8% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Pinto Beans, Filtered Water, Organic Unbleached Wheat Flour, Organic Brown Rice, Organic Whole Wheat Flour, Organic Tomato Puree, White Cheddar and Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sweet Rice Flour, Organic Wheat Gluten, Spices, Sea Salt, Organic Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cheddar Cheese Made with Organic Beans & Rice Burrito, Cheddar Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheddar Cheese Made with Organic Beans & Rice Burrito, Cheddar Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheddar Cheese Made with Organic Beans & Rice Burrito, Cheddar Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.6 kcal | 18.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 290.7 mg | 13% |
| Total Carbohydrate | 53.0 g | 19% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 14.0 g | 28% |
| Calcium | 100.3 mg | 8% |
| Iron | 2.7 mg | 15% |
| Potassium | 540.6 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cheddar Cheese Made with Organic Beans & Rice Burrito, Cheddar Cheese accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.6 calories in Cheddar Cheese Made with Organic Beans & Rice Burrito, Cheddar Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 64.0 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Fishing (Standing/Wading) | 110.1 min |
Find more information on calories burned doing popular exercises.
