🧪 Nutrition Facts
- Calories 110.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 180.0 mg
- Potassium 19.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 71.7% of calories), including 5.0g of saturated fat. It provides a noteworthy 190.1mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Marble Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes [microbial], Annatto [vegetable Color]), Wisconsin Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes [microbial], Annatto [vegetable Color]), New York Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes [microbial], Annatto [vegetable Color]), Anti-Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]).
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 6.0 g | 12% |
| Calcium | 190.1 mg | 15% |
| Potassium | 19.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Walking: 18 minutes per mile | 20.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses
Is Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses good for weight loss?
This cheese is calorie-dense at 110 calories per ounce, so portion control matters if you're watching your weight. The high fat content (9g) and low carbs (2g) mean it can fit into lower-carb diets, but you'd need to keep servings small to manage overall calories.
Is Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses heart-healthy?
Full-fat cheddar contains saturated fat and cholesterol, which aren't ideal for heart health when consumed in large amounts. Enjoying it occasionally in modest portions as part of a balanced diet is more heart-friendly than regular consumption.
Is Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses suitable for people with lactose intolerance?
Most aged cheddar cheeses are low in lactose since the aging process breaks down milk sugars, so this may be tolerable for some people with lactose intolerance. However, tolerance varies by individual, so start with a small amount to see how you respond.
What diets does Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses suit?
This cheese works well for keto and low-carb diets due to its minimal carbs and protein content. It's also suitable for paleo and whole-foods approaches, though portions should align with your overall fat and calorie goals.
What should I watch out for with Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses?
The sodium content is moderately high at 180mg per ounce, which adds up quickly if you eat multiple servings. Since this is a full-fat cheese with 5g of saturated fat per serving, be mindful of how much you consume if you're tracking saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
