Calories in Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.9 mg
  • Sodium 180.0 mg
  • Potassium 19.9 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 192.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 71.7% of calories), including 5.0g of saturated fat. It provides a noteworthy 192.9mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Marble Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes [microbial], Annatto [vegetable Color]), Wisconsin Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes [microbial), Annatto Vegetable Color]), and New York Sharp Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes [microbial], Annatto (vegetable Color]), Anti-Caking Blend (potato Starch, Corn Starch and Powdered Cellulose, Natamycin [a Natural Mold Inhibitor]).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Natamycin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol24.9 mg8%
Sodium180.0 mg8%
Total Carbohydrate2.0 g1%
Protein6.0 g12%
Calcium192.9 mg15%
Potassium19.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.

Fat 71.7%
Protein 21.2%
Fat 71.7% Carbs 7.1% Protein 21.2%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Trampoline (Jumping) 28.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses

Is Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses good for weight loss?

This cheese is calorie-dense at 110 calories per ounce, so portion control is important if you're watching your weight. The high fat content (9g) means small amounts go a long way, which can work in your favor if you use it as a flavoring rather than eating it in large quantities.

Is Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses heart-healthy?

The saturated fat and cholesterol content means this should be enjoyed in moderation as part of a heart-conscious diet. Using it sparingly to flavor dishes rather than eating it as a main component is a smarter approach for cardiovascular health.

Is Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses suitable for people with lactose intolerance?

This product contains milk and is made from cheese cultures derived from dairy, so it's not suitable for people with lactose intolerance. Even though some lactose breaks down during cheese-making, most people with lactose intolerance will want to avoid it.

Is Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses gluten-free?

Yes, this cheese is gluten-free. While the anti-caking blend contains starches, there are no wheat or gluten-containing ingredients listed.

What should I watch out for with Triple Cheddar Classic Shredded Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Cheeses?

The sodium content is notable at 180mg per ounce—a typical serving or two can contribute significantly to your daily limit. Saturated fat is also concentrated here at 5g per serving, so it's worth monitoring if you're tracking fat intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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