Calories in Whole Grain Cereal, Honey Rice Twice, Honey Rice Twice

Whole Grain Cereal, Honey Rice Twice, Honey Rice Twice contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 8.0g are sugars.

Organic Brown Rice, Organic Brown Rice Syrup, Organic Honey, Sea Salt.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Whole Grain Cereal, Honey Rice Twice, Honey Rice Twice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Whole Grain Cereal, Honey Rice Twice, Honey Rice Twice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whole Grain Cereal, Honey Rice Twice, Honey Rice Twice accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.

How long would it take to burn off the 120.0 calories in Whole Grain Cereal, Honey Rice Twice, Honey Rice Twice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.