🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Deep River Snacks, Kettle Cooked Potato Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).
📝 Ingredients
Potatoes, Sunflower Oil, Sugar, Salt, Dextrose, Dehydrated Onion, Garlic Powder, Natural Flavors, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Deep River Snacks, Kettle Cooked Potato Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deep River Snacks, Kettle Cooked Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deep River Snacks, Kettle Cooked Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 4.8 mg | 5% |
| Iron | 0.4 mg | 2% |
| Potassium | 350.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Deep River Snacks, Kettle Cooked Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Deep River Snacks, Kettle Cooked Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| MMA | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deep River Snacks, Kettle Cooked Potato Chips
Is Deep River Snacks, Kettle Cooked Potato Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them easy to overeat in a single sitting. They're not ideal for weight loss since a typical serving size can quickly add up, though the modest 2g of protein and 1g of fiber provide minimal satiety.
Is Deep River Snacks, Kettle Cooked Potato Chips a good snack for kids?
Kids generally enjoy the familiar chip flavor and texture, and the low sugar content (2g) is a plus compared to many snack options. The 280mg of sodium per serving is moderate, though parents should still monitor overall daily intake.
What vitamins or minerals stand out in Deep River Snacks, Kettle Cooked Potato Chips?
Potassium stands out at 350mg per serving—a meaningful contribution to daily intake—while vitamin C and iron are present in minimal amounts.
What diets does Deep River Snacks, Kettle Cooked Potato Chips suit?
Kettle cooked potato chips work for flexible low-carb approaches, though the 18g of carbs per serving is substantial relative to the portion size. They're suitable for omnivore and standard diets, though not compatible with keto due to carb content.
What does Deep River Snacks, Kettle Cooked Potato Chips pair well with for a balanced meal?
Pair these with protein-rich foods like cheese, Greek yogurt dip, or hummus to create a more balanced snack that slows digestion and increases satiety. They also complement fresh vegetables and a source of lean protein for a light meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
