Calories in Chipotle Bbq Chicken Leg & Thigh

📏 Serving Size: 1 Serving (227.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 379.1
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 236.1 mg
  • Sodium 460.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.9 g
  • Sugars 11.0 g
  • Protein 45.0 g
Vitamins & Minerals
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 379.1 calories per serving (1 Serving (227.0g)), Chipotle Bbq Chicken Leg & Thigh is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 45.0g per serving (49% of calories), which supports muscle repair and satiety. With 45.0g of protein per serving (90% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken: Chicken (water, Potato Starch, Sea Salt). Bbq Sauce: Ketchup (tomato, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Tomatoes (salt, Citric Acid), Molasses, Brown Sugar, Apple Cider Vinegar (reduced with Water to 5% Acidity), Modified Cornstarch, Worcestershire Sauce (water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less than 2% Hydrolyzed Soy Protein), Caramel Color, Tomato Paste (tomato, Citric Acid [naturally Derived]) Onion Powder, Garlic Powder, Salt, Hot Sauce (distilled Vinegar [water and Vinegar], Red Peppers, Salt, Guar Gum, Xanthan Gum, Ascorbic Acid [to Preserve Freshness], Red 40), Mustard Powder, Black Pepper, Paprika. Rub: Chipotle Pepper, Cinnamon, Garlic Powder, Onion Powder, Sugar, Celery Salt, Black Pepper, Salt, Parsley.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum

Flavour Enhancers: Hydrolyzed Soy Protein

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chipotle Bbq Chicken Leg & Thigh contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories379.1 kcal19%
Total Fat15.0 g19%
Saturated Fat4.0 g20%
Cholesterol236.1 mg79%
Sodium460.8 mg20%
Total Carbohydrate13.0 g5%
Dietary Fiber0.9 g3%
Protein45.0 g90% ✅
Vitamin C4.8 mg5%
Calcium59.0 mg5%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chipotle Bbq Chicken Leg & Thigh accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49% of the calories.

Fat 36.8%
Protein 49%
Fat 36.8% Carbs 14.2% Protein 49%

🏃 Exercise Burn Time

How long would it take to burn off the 379.1 calories in Chipotle Bbq Chicken Leg & Thigh? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.4 min
Cycling (Low Intensity) 41.5 min
HIIT 35.1 min
Gymnastics 86.7 min

Find more information on calories burned doing popular exercises.

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