🧪 Nutrition Facts
- Calories 379.1
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 236.1 mg
- Sodium 460.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.9 g
- Sugars 11.0 g
- Protein 45.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 379.1 calories per serving (1 Serving (227.0g)), Chipotle Bbq Chicken Leg & Thigh is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 45.0g per serving (49% of calories), which supports muscle repair and satiety. With 45.0g of protein per serving (90% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken: Chicken (water, Potato Starch, Sea Salt). Bbq Sauce: Ketchup (tomato, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Tomatoes (salt, Citric Acid), Molasses, Brown Sugar, Apple Cider Vinegar (reduced with Water to 5% Acidity), Modified Cornstarch, Worcestershire Sauce (water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less than 2% Hydrolyzed Soy Protein), Caramel Color, Tomato Paste (tomato, Citric Acid [naturally Derived]) Onion Powder, Garlic Powder, Salt, Hot Sauce (distilled Vinegar [water and Vinegar], Red Peppers, Salt, Guar Gum, Xanthan Gum, Ascorbic Acid [to Preserve Freshness], Red 40), Mustard Powder, Black Pepper, Paprika. Rub: Chipotle Pepper, Cinnamon, Garlic Powder, Onion Powder, Sugar, Celery Salt, Black Pepper, Salt, Parsley.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Flavour Enhancers: Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Bbq Chicken Leg & Thigh — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Bbq Chicken Leg & Thigh contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379.1 kcal | 19% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 236.1 mg | 79% |
| Sodium | 460.8 mg | 20% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 45.0 g | 90% ✅ |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 59.0 mg | 5% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chipotle Bbq Chicken Leg & Thigh accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 379.1 calories in Chipotle Bbq Chicken Leg & Thigh? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.4 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.1 min |
| Gymnastics | 86.7 min |
Find more information on calories burned doing popular exercises.