🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meyer Lemon & Raspberry Hard Candy contains 60.0 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Sugar, Organic Rice Syrup, Non-Gmo Citric Acid, Natural Flavors, Colored with: Red Cabbage, Purple Carrots, Organic Carrot, Organic Apple, Organic Blackcurrant.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meyer Lemon & Raspberry Hard Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meyer Lemon & Raspberry Hard Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meyer Lemon & Raspberry Hard Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meyer Lemon & Raspberry Hard Candy accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Meyer Lemon & Raspberry Hard Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 15 minutes per mile | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meyer Lemon & Raspberry Hard Candy
Is Meyer Lemon & Raspberry Hard Candy good for weight loss?
Hard candy isn't ideal for weight loss since it's nearly pure sugar with minimal nutritional value. At 14g of sugar per piece, it provides a quick calorie spike without protein or fiber to keep you satisfied.
Is Meyer Lemon & Raspberry Hard Candy a good snack for kids?
While the natural coloring and simple ingredients are appealing, the high sugar content and hard texture make it better suited for older children who can safely eat hard candies without choking risk.
Is Meyer Lemon & Raspberry Hard Candy gluten-free?
Yes, based on the ingredient list, this candy is gluten-free.
What diets does Meyer Lemon & Raspberry Hard Candy suit?
It works for vegan and plant-based diets since all ingredients are plant-derived. Those avoiding added sugars or following keto or low-carb approaches should skip it.
What should I watch out for with Meyer Lemon & Raspberry Hard Candy?
The sugar content is quite high—14g per serving means you're getting most of a typical daily added sugar allowance in a single candy. If you have dental concerns, hard candies can also be tough on tooth enamel.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
