Calories in Asian-Style Grilling Sauce, Ginger Orange

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Asian-Style Grilling Sauce, Ginger Orange is a very low-calorie food at 50.0 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (67.3% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soy Sauce (wheat, Soybeans, Salt), Sugar, Orange Juice (from Concentrate), Ginger (ginger, Phosphoric Acid), Rice Vinegar, Sesame Oil, Canola Oil, Garlic, Rice Starch, Caramel Color, Orange Peel, Xanthan Gum, Crushed Red Chili Peppers, Black Peppers, Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Asian-Style Grilling Sauce, Ginger Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Asian-Style Grilling Sauce, Ginger Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.0 kcal2.5%
Total Fat1.5 g2%
Sodium380.1 mg17%
Total Carbohydrate9.0 g3%
Total Sugars7.0 g14%
Protein1.0 g2%
Vitamin C4.8 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Asian-Style Grilling Sauce, Ginger Orange accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.

Fat 25.2%
Carbs 67.3%
Fat 25.2% Carbs 67.3% Protein 7.5%

🏃 Exercise Burn Time

How long would it take to burn off the 50.0 calories in Asian-Style Grilling Sauce, Ginger Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Spinning 4.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Asian-Style Grilling Sauce, Ginger Orange

Is Asian-Style Grilling Sauce, Ginger Orange good for weight loss?

At 50 calories per serving, this sauce is relatively light and could work within a weight loss plan, though the 7g of sugar per 34g serving means it's best used sparingly. It works well as a flavoring agent rather than a main ingredient, helping add taste without significantly impacting your calorie or sugar intake.

Is Asian-Style Grilling Sauce, Ginger Orange a good snack for kids?

It can work for kids who enjoy Asian flavors, though the crushed red chili peppers and black pepper give it some heat that might be too spicy for younger palates. The ginger-orange combination is generally appealing to most children who like bold flavors.

Is Asian-Style Grilling Sauce, Ginger Orange gluten-free?

No, this sauce contains wheat in the soy sauce, making it unsuitable for a gluten-free diet.

What diets does Asian-Style Grilling Sauce, Ginger Orange suit?

This sauce suits omnivorous and pescatarian diets well. It's not suitable for vegan or gluten-free diets due to its soy sauce base containing wheat.

What does Asian-Style Grilling Sauce, Ginger Orange pair well with for a balanced meal?

Use this sauce with grilled chicken, fish, or shrimp for authentic Asian-inspired meals. It also complements stir-fried vegetables and rice or noodle dishes to round out a balanced plate.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Lowest Calorie Fruits Ranked Lowest Calorie Fruits Ranked

Not all fruits are equal when it comes to calories. While all fruits are nutritious, some are significantly lower in calories than others — making them ideal for weight loss, low-calorie snacking, and high-volume eating.

Read Post →