Calories in Buffalo Style Sauce, Bacon!

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.1
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.5 mg
  • Sodium 639.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 750.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Buffalo Style Sauce, Bacon! contains 70.1 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 61.6% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 639.6mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Italian Tomatoes, Hot Sauce (aged Red Cayenne Peppers, Vinegar, Water, Salt, Garlic), Tomato Puree (water, Tomato Paste), Olive Oil, Onions, Bacon (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Garlic Puree (garlic, Water), Butter, Bacon Flavor (yeast Extract, Natural Flavor, Salt, Sugar, Bacon Fat, Water, Natural Smoke Flavor), Basil, Natural Hickory Smoke Flavor, Black Pepper, Oregano.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Buffalo Style Sauce, Bacon! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.1 kcal3.5%
Total Fat5.0 g6%
Saturated Fat1.5 g8%
Cholesterol4.5 mg2%
Sodium639.6 mg28% ⚠️
Total Carbohydrate5.0 g2%
Dietary Fiber2.0 g7%
Total Sugars4.0 g8%
Protein2.0 g4%
Vitamin A750.3 IU15%
Vitamin C6.0 mg7%
Calcium20.3 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Buffalo Style Sauce, Bacon! accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.

Fat 61.6%
Carbs 27.4%
Fat 61.6% Carbs 27.4% Protein 11%

🏃 Exercise Burn Time

How long would it take to burn off the 70.1 calories in Buffalo Style Sauce, Bacon!? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Rugby 6.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Buffalo Style Sauce, Bacon!

Is Buffalo Style Sauce, Bacon! good for weight loss?

With just 70 calories per serving and only 5g of fat, this sauce is quite lean and could work well for weight loss when used as a condiment. The 2g of protein and 2g of fiber add modest nutritional value without excess calories.

Is Buffalo Style Sauce, Bacon! heart-healthy?

The saturated fat is minimal at 1.5g, and cholesterol is very low, which are positives for heart health. However, the high sodium is a concern for blood pressure management, which is an important part of cardiovascular wellness.

How does Buffalo Style Sauce, Bacon! fit a low-sodium diet?

This sauce is not suitable for a low-sodium diet given its 640mg of sodium per serving. You'd need to use it sparingly and account for it carefully within your daily sodium allowance.

Is Buffalo Style Sauce, Bacon! suitable for people with lactose intolerance?

While this sauce contains butter, the amount appears to be relatively small given the ingredient list order and low fat content overall. People with severe lactose intolerance should still check with the manufacturer, but it may be tolerable in small quantities.

What should I watch out for with Buffalo Style Sauce, Bacon!?

The sodium content at 640mg per 113g serving is substantial—nearly 28% of a typical daily limit in one serving. If you use this regularly or in larger amounts, it can quickly push you over recommended sodium intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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