🧪 Nutrition Facts
- Calories 70.1
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cafe' Caramel contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (60.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Coconut Oil, Glucose Syrup, Nonfat Dry Milk, Instant Coffee, Salt, Modified Tapioca Starch, Less than 2% of: Sodium Caseinate (a Milk Derivative) Caramel Color, Natural and Artificial Flavor, Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl-2-Lactylate, Sucralose
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Sodium Stearoyl-2-Lactylate, Modified Tapioca Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cafe' Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cafe' Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 40.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cafe' Caramel accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Cafe' Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Raking Leaves | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cafe' Caramel
Is Cafe' Caramel good for weight loss?
At 70 calories per serving, this is a modest-calorie option, but it's very high in sugar (7g per 15g serving) with minimal protein and fiber. It won't keep you satisfied for long, making it easy to overeat despite the low calorie count.
Is Cafe' Caramel a good snack for kids?
Kids may enjoy the caramel and coffee flavors, and the small 15g serving prevents excessive sugar intake in one sitting. That said, it's still candy with added sugars, so it's better as an occasional treat than a regular snack.
Is Cafe' Caramel suitable for people with lactose intolerance?
This product contains multiple milk derivatives including nonfat dry milk and sodium caseinate, so it's not suitable for people with lactose intolerance.
What diets does Cafe' Caramel suit?
This candy fits best with flexible or treat-based approaches. It's too sugar-heavy for strict low-carb, keto, or diabetic-friendly diets, though the small portion size might work occasionally in moderation-focused eating plans.
What does Cafe' Caramel pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or cheese to add satiety and balance the sugar spike. A cup of hot coffee complements the café caramel flavors nicely and adds volume without extra calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
