🧪 Nutrition Facts
- Calories 25.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Seasoned Oil with Red Pepper and Garlic is a very low-calorie food at 25.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 84.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rapeseed Oil, Fried Garlic, Sesame Oil, Red Pepper, Fried Onion, Mono Sodium L-Glutamate, Sugar, Salt, Soybean Chili Paste (red Pepper, Salt, Soybean, Rice, Barley), Paprika, Ground Sesame, Onion Powder, Soy Sauce Powder (wheat), Soybean Chili Paste Powder (red Pepper, Soybean, Salt, Rice), Tocopherols.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Seasoned Oil with Red Pepper and Garlic. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Seasoned Oil with Red Pepper and Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 2.5 g | 3% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Seasoned Oil with Red Pepper and Garlic accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Seasoned Oil with Red Pepper and Garlic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Running: 8 minutes per mile | 1.6 min |
Find more information on calories burned doing popular exercises.
