Calories in Tofu Burger Patty Mix

Tofu Burger Patty Mix is a very low-calorie food at 40.0 calories per serving (1 Serving (11.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (77.8% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Bread Crumbs (wheat Flour, Yeast, Partially Hydrogenated Vegetable Oil [palm And/or Canola And/or Coconut], Salt), Dried Minced Onion, Sugar, White Sesame, Textured Soy Protein, Monosodium Glutamate, Soy Sauce Powder (dextrin, Soybeans, Wheat, Salt), Modified Starch, Potato Flake, Salt, Bonito Extract Powder (bonito Extract, Dextrin, Yeast Extract, Dried Bonito Powder), Pickled Ginger (dried Ginger, Red Shiso, Salt, Citric Acid), Corn Starch, Scallion, Yeast Extract, Xanthan Gum, Yam Powder, Roasted Garlic Powder (garlic Flake, Dextrin, Natural Flavor), Disodium Inosinate, Calcium Carbonate, Canola Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tofu Burger Patty Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tofu Burger Patty Mix accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.

How long would it take to burn off the 40.0 calories in Tofu Burger Patty Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.