🧪 Nutrition Facts
- Calories 300.3
- Total Fat 18.0 g
- Saturated Fat 5.0 g
- Cholesterol 19.8 mg
- Sodium 240.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 300.3 calories per serving (1 Serving (66.0g)), Vanilla Buttercream Bumpy Cake, Vanilla Buttercream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 52.3% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Partially Hydrogenated Soybean and Cottonseed Oils, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Butter (cream, Salt) Corn Syrup, Egg Whites, Contains Less than 2%: Propylene Glycol Mono & Diesters, Pecan Meal, Leavening (ammonium Sulfate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono & Diglycerides, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Nonfat Milk, Food Starch-Modified, Salt, Natural and Artificial Flavor, Polysorbate 60, Corn Starch, Cellulose Gum, Citric Acid (preservative), Corn Oil, Dextrose, Artificial Color, Egg Yolks, Glycerin, Propylene Glycol, Sorbitan Monostearate, Soy Lecithin, Sulfites, Wheat Starch, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Buttercream Bumpy Cake, Vanilla Buttercream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Buttercream Bumpy Cake, Vanilla Buttercream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 240.2 mg | 10% |
| Total Carbohydrate | 35.0 g | 13% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Buttercream Bumpy Cake, Vanilla Buttercream accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.3 calories in Vanilla Buttercream Bumpy Cake, Vanilla Buttercream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Running: 9 minutes per mile | 21.2 min |
Find more information on calories burned doing popular exercises.
